Long Weekend Friday

Thrilled again today when my mate returns home early.
A great kick off to a long weekend.

Timing works out perfectly to meet Uncle Stu for an afternoon sail.
The winds are beautifully cooling – heat from the land visibly rolls onto the water…
After a lovely sail, we walk over to the EX. 3 stuffed animals later, we stop for a drink on our way home and meet up with the Cosmics.

Grateful today for
a beautiful refreshing sail,
fun time at the EX,
and for summer time get togethers with friends.

Market Thursday

What a treat to go to the afternoon farmer’s market with my mate!
So great to be at Dufferin Groves, somehow it feels like it has been too long.
Loaded with fresh fruits, vegetables and raw yummies,
we head into a fun evening of food, drink and chess with Uncle Stu.

Grateful today for
my mate coming home early,
a great market day,
and for all the wonderful produce.

Last Night Class

My current course,
Preventive Nutrition ends today.
Our final test and last session on arthritis.

Grateful today for
all that was learned in this course,
for the refreshers of anatomy,
and for the great texts with a natural healing approach on atherosclerosis, diabetes and hypoglycemia.

More celebrating!

A great day to get some work done in the morning and then hang out with the exuberant one.
After a few missed attempts to get together – so glad that today worked out.

Grateful today for
a lovely afternoon,
for us each having reasons to celebrate,
and for all the many ways that we connect and ‘get’ one another. Thank you, E!

Back to the books

On a birthday / party high since last week’s school reunion…
Thought today would be a return to ‘normal’…
Seems the birthday celebrations carry on…

Grateful today for
an afternoon reading my text books,
and for a birthday dinner with Uncle Stu.