Refreshing

The neighbour we almost almost never met, in town after a year in a small town outside Berlin,
comes to visit.

While the time we have known one another is brief,
the openness and honesty in our sharing is refreshing and wonderful.

Grateful today for
the new class started today – Body, Mind Spirit connection,
and a conversation that refreshes my spirit.

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087

A day of travel…From Cancun to Panama…Panama to Quito, Equador…Raining in Quito, an amazing place at 9,186 ft above sea level…big bustling city nestled in the mountains…

Happy Friday!