Thinking about change today…
When on vacation, it generally takes a week to adjust to the change.
Returning to work, I’m not sure how well I’ve adjusted to this change.

Going to the market feels good,
inspired to reconnect with food and the kitchen…
and make pickles.



Grateful today for
having all the spices for the pickling recipe,
the great produce from the market – all ready for the week,
for reconnecting with food,
and for change.



The photo today is the view I had when I awoke.
Wanted to laze about and listen to the rain…
a little grumbly about going to work.

An impromptu lunch with exuberance,
makes the day brighter.
So we were able to get together.

Grateful today for
getting through grumbly,
catching up with exuberance,
and for the gifts that are given each moment. Stop. Look. Go.

Intense Afternoon


Writing an email reply at work,
a shift happens in my energies.
Everything becomes too intense, serious and I am frustrated.

A quick shake off of the day,
and onto an evening with some envision ladies.
Glad we got the time together.

Grateful today for
feeling I caught the energy shift quicker,
not reacting too extremely,
and for the evening’s energy shift.